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When I prepare stromboli, precision in the dough is critical for structure and flavor. I start with exact ratios of water, olive oil, bread flour, sugar, salt, and instant yeast, ensuring hydration and gluten development for optimal elasticity. My method rests briefly before a thorough knead and rise. Proper shaping and baking temperature make all the difference. If you want to master a dough that delivers both versatility and professional results, let’s examine the process step by step.

Ingredients
- 2/3 cup water (155 g, room temperature)
- 1 tablespoon oil (14 g, olive oil is a classic pick)
- 2 cups all-purpose flour (256 g)
- 1 tablespoon sugar (18 g)
- 1 teaspoon table salt (scant teaspoon, about 5 g)
- 1 1/3 teaspoons instant yeast (4 g)
Now, before you sprint off to the pantry, let’s talk through the little ingredient details that can make or break your stromboli dreams. Water should be room temperature—like a lazy Saturday, not too hot, not too cold. Olive oil? It’s the classic, but if you only have vegetable oil, don’t panic. Your dough won’t report you to the Italian grandmas. For flour, all-purpose is the go-to here. Bread flour works too if you want a chewier bite, but for this recipe, keeping it simple is the game. Sugar isn’t just for sweetness; it gives the yeast a little snack so your dough rises all fluffy and proud. Salt is a must—just a bit, for flavor, and to keep the yeast from throwing a wild party and over-proofing. And yeast—make sure it’s instant (sometimes called rapid-rise or bread machine yeast). Active dry yeast works too, just let it hang out in the water for a few minutes first, so it wakes up. If you’re feeling spunky, toss in a pinch of dried herbs or a sprinkle of garlic powder to jazz up your dough. Or don’t. Your dough, your rules.
Steps
- Pour 2/3 cup room temperature water (155 g) into a large mixing bowl. Not ice water. Not hot tub water. Just, you know, water. A cast-iron Dutch oven can retain heat exceptionally well for baking crusty breads if you decide to finish the stromboli that way. Outdoor cooks often use an outdoor propane burner to power large cast-iron pots when baking away from a kitchen.
- Add 1 tablespoon olive oil (14 g). If you accidentally used vegetable oil, you have not doomed the dough. It’ll be fine.
- Scoop in 2 cups all-purpose flour (256 g). Don’t worry if a little lands on the counter. This is a no-judgment dough zone.
- Sprinkle in 1 tablespoon sugar (18 g). It’s not just for sweetness. It’s for yeast happiness. It’s yeast party fuel.
- Toss in 1 teaspoon table salt (about 5 g, scant is chef-speak for “not quite full”). Salt keeps the yeast from taking over.
- Add 1 1/3 teaspoons instant yeast (4 g). The fast kind. Can you use active dry? Sure. Just let it sit in the water first for a few minutes.
- Mix all the ingredients together until everything is just wet. Don’t overthink this. You’re not painting the Mona Lisa. Cover with a towel. Let it rest 5 minutes. The dough is basically meditating.
- Knead for 5 minutes by hand on a lightly floured surface, using as little extra flour as possible. Pretend you’re giving the dough a gentle massage, not a wrestling match.
- Plop the dough into an oiled, straight-sided container. Cover it up. This is dough nap time.
- After 20 minutes, take the dough out and stretch it into a rectangle. Fold the top to the middle, then the bottom up over that, like folding a letter. Rotate and fold the sides in too. Back in the container it goes, covered.
- Let the dough rise until doubled in size. Depending on room temp, maybe 45 minutes to 1.5 hours. No, you don’t have to stare at it the whole time.
- Tip the dough onto a lightly floured counter. Cover with oiled plastic wrap. It’s a dough spa day.
- For stromboli: Roll the dough into a 16-inch by 11 1/4-inch rectangle. Layer on fillings—salami, ham, roast beef, cheese, veggies—whatever floats your stromboli boat.
- Roll up the dough into a log, sealing the edge really well. Place seam-side down on a baking sheet.
- Preheat oven to 350°F. While the stromboli rises for 45 minutes to 1 hour, brush with a mix of egg and water (or just egg white and water). Score a few shallow slashes across the top.
- Bake for 45 minutes, or until the inside hits 185 to 200°F. Your house will smell like an Italian bakery. Try not to faint.
- For pizza: Divide dough in half. Stretch each into a 10-inch round. If it keeps shrinking, wait 5 minutes and stretch again. The dough just needs to chill.
- Preheat your oven and pizza stone (if using) to 500°F. Top with whatever you like—sauce, cheese, pepperoni, pineapple if you’re brave.
- Let the topped pizzas rise 20 minutes. Then bake 4 minutes, rotate, and bake 3-4 more until browned and bubbly.
- Remove from oven. Try not to eat it all in one sitting. But hey, no judgment if you do.
Electric grain mills can help you get the freshest flour for this dough by grinding whole grains to your preferred texture, which improves flavor and nutrition; consider using freshly milled flour for the best results.

Cooking Tips
Proper hydration is critical for ideal dough texture, so weigh your water and flour to guarantee the gluten network develops evenly—155 grams of water to 256 grams of flour yields a hydration level ideal for both stromboli and pizza. I recommend using a bench scraper for clean handling. For stromboli and pizza dough, always monitor dough temperature; aim for 75–78°F for best yeast activity and extensibility.
Final Thoughts
Accurate ingredient ratios and careful temperature control underpin consistent dough performance, but mastering stromboli and pizza also means respecting fermentation time and gluten development. I encourage you to monitor dough temperature (ideally 75-78°F), use a digital scale for precise measurements, and execute stretch-and-folds for optimal gluten alignment. By systematically refining these variables, you’ll consistently achieve superior texture, oven spring, and flavor—hallmarks of professional-level stromboli and pizza.